Ever since I watched the Netflix documentary on Bikram Yoga's founder, Bikram Choudhury called "Bikram: Yogi, Guru, Predator", I've been having a hard time reconciling how such a great practice with so many positive effects on my health could be
PoweFounded in 2015, Electric Studio is credited to be the first indoor cycling studio boutique in the Philippines. Similar to the New York based, cult fitness studio SoulCycle, it carries a similar energy. Leading the rise of boutique fitness studios in
I'll be honest and say I had no idea what I was getting into when I signed up for my first Kundalini Yoga class at Urban Ashram. When I was browsing my ClassPass for new fitness experiences, I found reviews