As a young woman growing up in Metro Manila, I learned very quickly the importance of safe spaces and supportive female communities. This 2020 International Women’s Day, I’d like to put a spotlight on a boutique fitness gym that was
For a long time I've always associated rowing with the likes of golf and tennis, expensive sports that don't feel very accessible. This is also because it's history is tied to the Ivy Leagues and more affluent communities. But after
Ever since I watched the Netflix documentary on Bikram Yoga's founder, Bikram Choudhury called "Bikram: Yogi, Guru, Predator", I've been having a hard time reconciling how such a great practice with so many positive effects on my health could be
If you've already decided that ClassPass Philippines is worth a try, then your next step should be making the most out of the ClassPass Philippines experience. Here's a quick guide on ways I've found you can make the best out
A few of my friends and I decided to hike the famous Taal Volcano with some of the students from the University of the Philippines Geology classes. We left UP at around 5:30 in the morning, and reached the PhilVolcs