I'll be honest and say I had no idea what I was getting into when I signed up for my first Kundalini Yoga class at Urban Ashram. When I was browsing my ClassPass for new fitness experiences, I found reviews
I hopped on the ClassPass train this November as a bid to lose 10lbs before the holidays, so I can safely gain them back without needing to change my entire wardrobe. This is partly because I love my body but
I have a love-hate relationship with Bikram Yoga. The first time I tried it was at another yoga studio in Alabang three years ago, where it felt like penance during the experience but amazing afterwards. While I managed to go
The first time I went to a Saddle Row branch was for WeWork RCBC's launch event, Fitness for Founders, wherein we got a taste of their spinning and rowing classes. It was at their first branch, Saddle Row Rockwell. While
I've been putting my fitness on the backseat for the past few months because it's been such a rollercoaster for our start up. But I've always believed that stress comes in seasons and that the only sustainable way to keep the ball