As a young woman growing up in Metro Manila, I learned very quickly the importance of safe spaces and supportive female communities. This 2020 International Women’s Day, I’d like to put a spotlight on a boutique fitness gym that was
For a long time I've always associated rowing with the likes of golf and tennis, expensive sports that don't feel very accessible. This is also because it's history is tied to the Ivy Leagues and more affluent communities. But after
After an exciting few months going through several indoor cycling studios in Manila, Singapore and Malaysia, I've been looking for a different cardio experience. After an introductory class on rowing with Saddle Row's Finesse, I came across Rise Nation on