If it isn't already obvious from my history of fitness experiences, I don't always do functional training classes. At this point in my fitness journey, I still find them a little overwhelming and intimidating. But after seeing the great reviews
While indoor cycling is a booming business in Manila with the rise of several boutique studios such as Electric Studio, Saddle Row, Rave Studio and CycleHouse, I've found that in Jakarta there is still the only one of its kind:
It's no secret that I love a good boxing workout. Starting at Elorde Boxing Gym and Elite Fitness, it's one of the first workouts I tried when I began my journey into becoming a healthier, fitter person. So while my
My January was a whirlwind romance with cardio and I tried everything from indoor cycling, rowing and even vertical climbing, I finally decided to jump into my February fitness goal: increased flexibility and coordination. Despite being in a family of